Self Love Programme

A six week programme, helping you to increase your self worth

  • 1 hour
  • 40 British pounds
  • online meetup

Service Description

Join me for your unique Self Love Programme Learn how to live the life you have always dreamed. Week 1 - We explore where you are, where you would like to be, self limiting beliefs, mindset, gratitude and affirmations Week 2 - Is all about our Chakras, How our charka health is, what our chakras are telling us and what areas need to be worked on Week 3 - Is all about diet, lifestyle, Health & Exercise Week 4 - We address our emotions, triggers and self care techniques as well as carrying out a mindfulness meditation Week 5 - We will address our relationships, evaluating and assessing which of these are in balance and which are needing attention. Week 6 - We bring it all together, we revisit our initial goals and review how far you have come. We will also implement a next step strategy to continue to allow your self development to flourish. Each session costs £40.00 and includes 6 one hour face to face sessions as well as email support through your 6 week programme. The total cost for the programme is £ 240.00


Contact Details

07949764648

littlesoulsteps@gmail.com

Fife, Scotland Fife, UK